Recipes

  • Super berry smoothie

    Frozen berries are a thrifty way of creating a healthy smoothie - pad it out with oats to make it extra filling Recipe at, BBC GoodFood >>>...
  • Two-minute breakfast smoothie

    Whizz up a low-fat breakfast smoothie in no time. Use banana with other soft fruit, plus honey for a little sweetness and oats for slow-release fue...
  • Sunshine smoothie

    Start your day off with a little ray of sunshine - a low-fat smoothie that's one of your five-a-day and tasty too! Recipe at, BBC GoodFood >>...
  • Strawberry green goddess smoothie

    Try this tasty breakfast smoothie to start your day, pairing sweet fruit with nutritious spinach and avocado for a dose of calcium, vitamin C, fola...